Khalis Ghiza Immunity Shield Supreme – Figs, Dates, Almonds, Sunflower & Pumpkin Seeds Wellness Mix

Immunity Shield Supreme – Winter-Proof Your Health 🛡️

Part of the Khalis Ghiza Complete Family Wellness Series

When the weather turns, your body needs the minerals it actually runs on. Immunity Shield Supreme brings together soft figs, sweet dates, crunchy almonds, and sunflower and pumpkin seeds — the two most underrated ingredients in any dry fruit mix, and the reason this blend delivers real zinc, selenium and vitamin E.

A handful a day, through the season. 133 calories. Zero added sugar.

Why It Works

• Zinc, for your immune system — Pumpkin and sunflower seeds make this blend a genuine source of zinc, a mineral your body needs for normal immune function and can't store for long.
• Selenium, the one most people miss — Sunflower seeds are among the richest plant sources of selenium, which also contributes to normal immune function.
• High in vitamin E — 100% of your daily vitamin E in 100g, from almonds and sunflower seeds. Vitamin E helps protect your cells from oxidative stress.
• Iron and magnesium — Figs and pumpkin seeds bring iron; pumpkin seeds and almonds bring magnesium.
• Gentle natural sweetness — Figs and dates make it genuinely pleasant to eat every day, which is the only way any wellness habit works.
• Fibre for digestion — 2.7g per serving, mostly from figs.

What's Inside

Ingredients: Dates, Figs, Sunflower Seeds, Pumpkin Seeds, Almonds. Nothing else.

Nutrition Facts

Serving size: 30g (about one handful) Servings per pack: about 8 (250g) · about 16 (500g)

Minerals & vitamins

Values are typical and may vary slightly with natural ingredients.

Made For

• Anyone heading into winter — Build the habit in September, keep it through February.
• Health-conscious families — A daily wellness ritual everyone can share.
• People who get run down easily — Long hours, poor sleep, constant travel.
• Students in exam season — When the timing of falling ill is the worst possible.
• Anyone tired of supplements — Real food, not another bottle of capsules.

How to Use It

Suggested serving: one handful (about 30g) daily, through the season.

Storage & Shelf Life

Best before: 6 months from the packing date. Packed on: printed on the back of the pouch.

Store in a cool, dry place away from direct sunlight. Press the zip lock closed after every use. Figs and dates soften in heat and can stick together — refrigerate after opening in warm weather.

Allergen Information

⚠️ Contains TREE NUTS (almonds) and seeds. Packed in a facility that handles peanuts and other nuts.

Frequently Asked Questions

Does this actually help immunity? It's a food, not a medicine. What it does is supply zinc, selenium and vitamin E — three nutrients your immune system needs to work normally, and three that many people don't get enough of. It supports a healthy diet; it doesn't prevent or cure illness.

Is it rich in vitamin C? No, and be sceptical of any dried fruit product that claims to be. Drying destroys vitamin C. This blend's strength is minerals: zinc, selenium, magnesium and iron, plus vitamin E. For vitamin C, eat fresh citrus or amla.

When should I start taking it? Most people start in September and continue through February. Immune nutrition works on consistency, not on a single dose when you already feel unwell.

Can children eat it? Yes, from age 5 and up, though chop the almonds for younger children. One small handful is plenty.

Is there added sugar? None. The 7.5g per serving comes entirely from the figs and dates.

Can diabetics eat this? It's on the sweeter side because of the figs and dates. Anyone managing blood sugar should check with their doctor and keep the portion small.

How long does it keep? Six months from the packing date, stored cool and dry with the zip sealed.

Build the habit before you need it. Winter-proof your health.